“When it becomes inflamed, it causes tenderness when the heel is placed flat on the ground,” Dunn says. Plantar fasciitis occurs when too much pressure damages or tears the tissue.
Charisse Dunn, D.P.M., a podiatrist and owner of PGA Foot & Ankle, P.A.
“The plantar fascia is a thick band of tissue that runs across the bottom of the foot, attaching the heel into the toes,” says E. Finding sturdy, supportive sneakers, sandals, boots, and/or slippers that are specifically designed for people who find their feet hurt can go a long way in managing pain. And while a plantar fasciitis massage can help, a pair of the best shoes for plantar fasciitis is your best option to alleviate daily aches. Heel pain is no fun, but the extended hurt from plantar fasciitis is next level. We updated this article in August 2023 to add more information about each featured product, based on extensive research done by our team.
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